Meditation. The Middle Way. A new path.

Posted At: Saturday, January 30, 2010 9:35 PM | Posted By: Jon Katz

Sunset, Kinney Road

Sunset, Kinney Road

Kinney Road barn, with the sun setting behind it.

January 30, 2010- I felt a new path in my life opened yesterday after Maria and I attended a day-long meditation workshop at the Vermont Zen Center in Shelburne, Vt. It was a long day, and in many ways a grueling one, conducted mostly by Sensei Sunyana Graef and some of the center’s teachers. We got up before dawn. Of course, the journey was delayed by a messy dog mishap. Enough said and a fitting way to enter into one’s spiritual life.

There are many kinds of meditation, but I felt very comfortable at the Zen Center. Meditating throughout the day, I learned some process and Zen technique – ways of sitting, counting. It was powerful for me. I saw my mind in a different way, not altogether pleasant. It is hard work, I see – I already knew that. Lots of practice, patience, determination. As with anything meaningful, it isn’t easy. I felt a strong connection with the monitor conducting some of the meditation workshops, and he and I are talking about the possibility of my getting further instruction. I hope he’ll consider being my teacher, poor soul.

I want to get to a more peaceful place. I want to know who I am. It’s about time. I have not had a good history in my life with teachers – I think until recently I wasn’t ready to learn. Meditation is a particular challenge in our world. And more necessary than ever, I think.

At the workshop, I learned that almost everyone has the same problems I have: busy mind, distractable nature, fear and confusion. I met a number of people who have worked through these problems, and gained enormous insights into their emotional lives. And some peaceful, powerful moments. I want that. I don’t know if I can get there.

I hope to write about it of course. Lots of people struggle with meditation. It is so difficult to fit into our lives, and hard to find literal and psychic space to do it faithfully. I think it will be hard and take me a long time, and a rigorous sense of discipline. I’m game, and will keep you posted. Today was exhausting. More later.

Meditation. An adventure

Posted At: Friday, January 29, 2010 10:18 PM | Posted By: Jon Katz

Taking Meditation Seriously

Taking Meditation Seriously

Big barn in a snow shower

Today is an adventure for me, and for Maria. We are heading off  Saturday before dawn to a meditation study center in Vermont, run by Zen Buddhists. I am reading about meditation, talking to writers and practioners. Even talked to a psychiatrist about it, and he recommended the center where we are going, in the most bitter cold.

There are lots of different theories about meditation, many books,  lots of different ways to do it. I am going to learn how to quiet my mind, find the pieceful, undamaged and calm part of me, if there is such a thing.

I have  been working on this for nearly a year, and not getting where I would like to get. So another adventure, another exploration of something I would not have considered a year or so ago. I do not expect that meditation will change me, or alter my consciousness. Nor am I especially interested in that. I went to Quaker Meeting for years, and am a Quaker still, although I haven’t been to Meeting in some time. I experienced some extraordinary spiritual and meditative experiences in the Meetings, and I have a taste of it.  I want to work on centering, and becoming more aware of my mind, who I am. I will report back, of course. It will be an all day teaching and learning experience. Vegetarian lunch, of course, is served.

Daily Meeting. Crowd at the wood stove

Posted At: Friday, January 29, 2010 10:06 PM | Posted By: Jon Katz

Daily Meeting. Out of the cold

Daily Meeting. Out of the cold

It dropped below zero today and snowed for awhile. A canine crowd gathered at the wood stove. Rose was on her favorite sheepskin-covered upholstered chair, dozing. Lenore and Frieda were hugging the wam spot.Izzy was keeping an eye out for his daily photo. He loves the media.

These dogs are no fool. It is sweet seeing them all together like this, very comfortable with each other. I got Frieda a dog bed last week as she has some arthritis in her joints and suffers, I think, in the cold. She lies next to me in the reading chair. Nice crowd to hang with in the cold.

Thinking of Elvis

Posted At: Friday, January 29, 2010 10:07 AM | Posted By: Jon Katz

Thinking of Elvis

Thinking of Elvis

I woke up thinking about Elvis this morning. My 3,000 lb Swiss Steer who left the farm a year ago, and went to feed the homeless in Glens Falls, N.Y. He was here for three years, and I miss him sometimes. He was a good sweet soul and we spent a lot of companionable time together.

It was madness to have two steers and a cow, an odd symbol of my dementia and delusion at the time. I couldn’t afford it, and caring for all of those animals overwhelmed me, a man who is at heart a writer, not really a farmer. Elvis was headed for slaughter, and I spared him that. His legs were starting to go, and there is no way to treat an animal that size that is feasible. One day he would have just keeled over and not been able to get up, and that would have been a nightmare I wanted to spare both of us.

Still, he was a great guy. I loved his equanimity. He loved to drool on me, eat my hats pick me up by the hood of my sweatshirt and dangle me around. He was a good guy and I’m glad he had a good run here. Lots of apples, chocolate donuts. I don’t think of him every day but I do miss going out to the pasture, reading a book alongside of him as we grazed out over the beautiful valley below the farm.

As a rule, I don’t really value nostalgia. Think it’s the refuge of minds wanting to escape the present and the future. The past is not always better than the present, not for me, and I would rather look ahead than back, given the choice. But I don’t want to forget Elvis. He was important to me. He taught me a lot. I am glad he got a few easy years. Many people were quite angry to learn that he was sent to his death, but I have no apologies for that. Steers don’t go to assisted care facilities, and while I don’t regret the thousands of dollars I spent caring for him, I don’t think it was done in reality, either.

Just thinking of the big doof.

Cold front

Posted At: Thursday, January 28, 2010 6:16 PM | Posted By: Jon Katz

Cold front. Snow showers. Bitter cold

Cold front. Snow showers. Bitter cold