Just for today, I will not be afraid.
Just for today, I will not be angry. Or argue.
Just for today, I will not be harsh or judge.
Just for today, I will make my own news,
and not listen to one second of theirs.
Just for today, I will not worry about the future,
or any part of my life.
Just for today, I will not regret the past.
Just for today, I will be honest,
in all the things I feel, in all the things I say,
in all the words I write, in all the photos I take.
Just for today, I will love and love and love.
Just for today, I will be gentle to every being,
every person, every dog or cat, every animal.
Just for today, I will unfurl my canvas,
and paint or sketch or imagine my beautiful things.
Just for today, I see the rich and beautiful tapestry of my world.
Just for today, I will be grateful for every second of my life.
And draw the good to me.
Just for today, I am a magnet for peace and happiness.
Listen to me. Just for today.
(My poem, my daily meditation, Inspired by Reiki founder Mikao Usui)
