Bedlam Farm Blog Journal by Jon Katz

17 May

The Columbine Wildflower Bouquet. In Honor Of Maria, Who Picked Them For Me In The Rain

by Jon Katz

I was finishing up work on my daily flower photos when Maria came in from her walk in the woods and came into my study with some new wildflower photos that took my breath away. I stopped working on my art flowers and took her new wildflowers with a gorgeous Columbine wildflower and worked over and over with my two macro lenses to capture their beauty.

These are among the most beautiful photos I’ve taken of flowers in my memory; I am happy to share them with you and ever grateful to the wonderful Maria, a lover and giver of beauty, love, and joy. These are for you, babe. You are the best, and I  will love you until my last breath and maybe even beyond.

The more I worked on these photos, the more they took my breath away.

The Columbine added a powerful and dramatic beauty to the photos.

I had to toss in these erupting pansies; they were next to me and blossoming under my nose.

 

I wanted to start and end with the Columbine, just too beautiful to stop.

 

17 May

Sweet Zip And Me: Working With Me In My Garden Bed While I Struggled With A Flower Photo. His Soul And Mine

by Jon Katz

Zip is a character, but he also shows himself as a sweet soul in our gatherings.  I worked for a long time on tonight’s flower photos. I was working on the images with a chair on my raised garden bed so I could take some pictures.

Maria showed up with gorgeous wildflowers, which she picked up on her walk in the woods. I dropped my plans and worked on the new photos; it is tricky with macro lenses, and it takes a long time to get the manual focus set, which is the focus I used for many of my photos. It was challenging and frustrating before I figured it out.

I was struggling, and Zip suddenly appeared on the garden bed beside me. He didn’t bother me or get in the way; he just watched me and seemed to keep me company, which he always does when I am tired or worried. He sat, slept, and watched me for at least 45 minutes. His company was calming and pleasing, and I was grateful for him. It was touching.

We seem to be soulmates.

Here is a photo journal of our time together. This dog came from the spirits to soothe others and mine. I think I captured his sweetness.

He would sleep for a while.

And move over my shoulder.


Then, sleep longer.

Then, when I was finished, he climbed into my lap and got a good long scratch on the neck, his favorite thing.

17 May

Bashing Old Age: I Promise Never To Do That Here Or Anywhere Else

by Jon Katz

I refuse to speak poorly of my life or age or write as a suffering victim or someone who hates aging.

We all suffer, and we all can feel joy and gratitude. It’s our choice, not life’s. To claim that old age defeats me is to give up on life. And beautiful things happen to me every day, no matter my age or bald head.

I have a good friend I worked with in Boston who is my age and unhappy about it. He told me he tells his children “not to grow old,” he feels aging is an awful trauma and brings nothing but misery, pain, and decay.

I understand the disease of self-loathing; I’ve been there, but for me, it has nothing to do with my age.

I have another friend who says nothing prepared her for the dread experience of getting older. She’s right. That’s why nobody is ready for it. Our culture seems to believe that we shall live forever, and age and death are a complete shock.

I don’t feel that way, and I want to promise everyone who reads this blog that I will never write about aging that way.

Like everything else in life, it is a surreal chess match. It is what I want it to be, and what I make it. We are taught to start to hate life when our bellies show, and our hair doesn’t anymore.

When I was full of fear and lean like a beanpole, I was miserable. Today, I have no hair and an old man’s belly. I am not sad. How do the people who hate getting older account for that?

If I followed all the things written and said about aging online in magazines and online and across our culture. In that case, you might wonder why anyone over fifty doesn’t throw themselves under a tractor-trailer.

I’m a freak. I won’t use my blog to spread that kind of misery.

Old age is not about my stomach size or hair loss. It is so much richer and more profound, more rewarding than that.

And yes, there are plenty of aches and pains. But my life and being are about what’s inside of me, not what shows on the outside.  

My soul can’t be seen, but I feel it every minute of the day. It is who I am, not my bald spot or belly.

I sometimes cringe when I look in a mirror, but not for long.  I wonder who is staring back at me. I am learning to love myself, however long I last, and to love others, however long they last.

Aging is a physical, not an emotional, reality for me. I see myself as young and vital, even if others see something different.

I am fortunate to say that almost every wonderful thing in my life came to me in old age; being young was a lot harder and more demanding.

Everyone is entitled to their view of aging. My feelings about aging  – I am 76 – are different from almost all my friends my age or younger.

Old age, like young age, brings all kinds of good and bad things. I was awful at being very young; I’m good at getting older.

I’m only speaking for myself, but as a writer and blogger, I feel obligated to tell my truth about aging and offer something different than self-pity and grievance.

I’ve had most of the well-known problems of getting older, and I’ve written about all of them. We hear fewer good things and more complaining, lament, self-pity, and suffering.

 People complain endlessly – and justifiably – about the cost of health care and the messy system it has become, yet it rebuilt my heart and food and gave me a longer time to live well.

Just a few years ago, I’d be long gone. Life is not black and white; neither is aging.

I have heart disease and diabetes and am no stranger to doctors, surgeries, aches, pains, and the cruel and insane cost of health in America. My friend might have told his sons that it’s easier to be old if you’re rich than poor or middle-class.

But there is so much more to aging than suffering, as there is so much more to health than bills:

As I grew older, I came to know myself, face myself, and set out to use the time I had left to improve.

As I have aged, I have become more intelligent, mature, and experienced, more willing to think of others, do good for them, listen to them,  and work to make the world better than I found it.

I am less angry, less fearful, less ambitious, and no longer worried about getting more and making more or climbing to the top. For me, death is the top; life is my treasure.

Please pardon me while I list the gifts of aging for me:

In old age, I met Maria and discovered true love.

And I don’t have a million dollars in savings for old age, either.

As I approached 70, I became an accomplished photographer, working hard to learn how to take the kinds of photos I wanted, including my flower photos, which have elevated and enriched my life.

As I became older, I learned to take care of myself, and despite my diabetes, heart disease, and collapsing foot, I am healthier than I have been in years.

As I became older, I became more and more forgiving – my parents did the best they knew how to do. And the haters and trolls online suffer more than I do.

As I got older, I found the farm, my blog, Zinnia and Zip and the donkeys, and my wonderful companion and lover, Maria. Our love for one another has only grown, never diminished.

As I age, I learn I can’t do everything I used to: walk as far, run as much, or lift heavy things. There is loss.

And there is gain, but I rarely hear my older friends talk of gain or the balance of good and evil. It’s all bad, as if being young in America is a paradise, void of trouble.  Dozens of adolescents in the United States die of drug overdoses every week.

They face a challenging world, violence, and a bitterly divided country. I’ve had a good life to live. I hope they have the same chance.

Are we supposed to believe that the young are all happy?

Life is rich and full of beauty at almost every stage. One of the most beautiful moments of my life was seeing Emma open her eyes for the first time while looking at me.

Nothing will ever top that. But it is also a joy to see her love for her daughter, my granddaughter, and how happy the two are in life.

As I aged, I moved to the country to feel part of the natural world. I discovered the world of animals—steers, donkeys, horses, sheep, chickens and goats, cats, and above all, working animals’ incredible love and companionship.

People always tell me they are too old to have a dog or cat. I’m sorry to hear that. I feel I’m too old not to have a dog or cat living with me or on my farm.

When I had heart surgery more than a decade ago, I never forget what the surgeon told me: “This is about medicine,” he said, “but more than anything, it’s about attitude. You’ll be okay if you get your head straight and decide to move on.”

These are wise words for me. I remember them this way because this is just how I see life and getting older.

I am not an old man and never will be. I keep moving on.

17 May

Thursday’s Pantry Requests: Shampoo For Grownups ($18.56, 6 Pack), Dry Split Peas For Everyone, ($11.99, 3 Pack): Let’s Do Some Good This Weekend

by Jon Katz

Sarah’s food support choices for today are Green Split Peas and Shampoo/Conditioner for adults, two needed foods and products. I went to Cambridge Central School today to take some photos of the 3rd and 4th-grade volunteers who help unload the backpacks that are put together on Tuesday and transported to the school to be picked up by families in need.

These young volunteers play a vital role in the food distribution process. They bring in the food bags, which are discreetly distributed and picked up by parents and families.

Their enthusiasm and eagerness to help are truly uplifting. Unfortunately, I couldn’t help with the backpack stuffing; I had a podiatrist appointment. However, I always find joy in seeing these kids selflessly help their peers.

As a parent, this activity also prepares these kids for life, which is much better than sitting behind screens all day.

The two foods we are seeking today are listed below. Any help will be appreciated::

First: Vo5 Shampoo/Conditioner 2 in 1 Moisturizing 12.5 Oz (6 Pack), $18.56.

Second: Glicks Green Split Peas, 16 Oz. (3 Pack), Great In Salads, Soups, and Stews.

You can see and purchase these and other needed foods at the pantry here. The Wish List is updated daily and reflects the needs and requests of the Pantry’s guests. Sarah gets to talk to them several days a week.

Sarah concedes this is odd, but she knows both are important for families. I won’t be listing needs over the weekend, but I hope we can help with these.

 

I suppose this isn’t the most glamorous or familiar request (Sarah agreed), but when I think about it, it’s pretty important. These families can’t afford to buy shampoo either, but it’s a pretty obvious need. And the peas offer a healthy and nutritious vegetable.

The wagons are loaded and ready to go into the school. These food requests will be up all weekend. Hope you can help, and thanks either way. You’ve been great and are transforming the lives of hundreds of women and children in need. Bless you for that.

17 May

Midnight Miracle: For The First Time In 50 Years, The Only Medicine I Took For Sleep Was A Healthier Me!

by Jon Katz

Almost 60 years ago, a psychoanalyst in New York City prescribed 5 mm of Valium every night at bedtime so I could sleep.  I had been having panic attacks all my life, ever since I wet my bed until I was 17.

I took the valium at night for more than 35 years and was eventually addicted to it. After my breakdown, I stopped taking it and began a long series of different medicines and sleeping tablets, from Benadryl to melatonin to a dozen other things to help me sleep.

None of them worked most of the time; the problem was extreme anxiety and continuous panic attacks from my bed-wetting days to getting older.  It entered my neural system. I didn’t figure out how to avoid the panic and fear until recently, at age 76. Wow.

I finally got the help I sought – when I was much older.

I did the work I had to do to understand the fear, to understand me, to face the trauma I was carrying around (the undiagnosed Dyslexia also), and ease the anxiety. It was the longest and deepest struggle of my life. It took a lifetime. I didn’t want to die that way.

I knew I had to heal this wound inside and not just look outside. My spiritual work and meditation were an enormous help, helping me understand who I was and what had happened. Spiritual direction got me started on healing. In the final analysis, spirituality is all about being happy. I’m happy.

I was usually afraid to sleep when I was young. Bedwetters often fear sleeping, and they dread having accidents (or lectures from  fathers). Sleepless nights were the norm for me, always.

This week, after decades of work, meditation, and therapy, and facing up to the truth about me came to fruition last night. It was one of the biggest nights of my life.

For many reasons, a great therapist and a great partner, I began to understand that the fear was not passed along in my genes; it came from trauma. I wasn’t doing anything wrong, but I did a lot of wrong things if that makes any sense to anyone but me. I blamed myself for being afraid and doing the things terrified people do to soothe themselves.

In recent weeks, the panic attacks stopped completely, and so did much of my anxiety. I learned I am strong, open to love, doing good work, and living in peace and harmony. It is a beautiful feeling, liberating and full of promise. I won’t die that way.

I love my life, I love my age, I love my work and my life. There is no reason to be afraid. My first natural sleep in decades was pure and nourishing.

I stopped my lifelong therapy last week; I knew I was close. She supported my decision and said she was “thrilled” by it.

And last night, and for the first time in memory, I took no medications or supplements or tablets of any kind. I decided that since my panic and fear had finally receded dramatically enough for me to try, it was time to go to sleep. Just saying that makes me want to cry.

 

 

(Soft clouds, above)

I credit my writing, blog, and readers for support and understanding. My Dyslexia paled in comparison to this. I’m doing fine with it, despite the word and thought police that swarm like mosquitoes and are now a staple of life in America. I can handle that, also. The delete option is my friend and online therapist.

I am taking full responsibility for myself, my feelings, and how I sleep. My therapist said she would always be there for me, and I intend to be grateful for her but to stand on my own two feet. Something inside of me has changed; it just took a lot of work, a lot of love, and a lot of faith. I have the right to be happy.

I decided to turn sleeping over to my body and give it a chance. I trust it now to take what it needs. It responded beautifully last night.

It was as exciting and strange a night as it was beautiful. I am not a deep and long sleeper, but I needed more than I remember getting without support.

I slept from 10 p.m. to 5 a.m. without interruption, the most extended sleep I can remember having all my life.

Thanks for listening to and supporting me all those years. I intend to do well for you, for me, and hopefully, for many others.

 

 

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