Bedlam Farm Blog Journal by Jon Katz

21 May

Flower Art, Tuesday, May 21, 2024. Sparks Of Life. Flowers Mean More Than Flowers. A Wonderful Talk About Aging.

by Jon Katz

For me, a day of learning.

I’m learning that flowers mean more than flowers. Garden and flower people will know what I mean. They stand for color, hope, rebirth, and renewal; if we pay attention, they light our souls. They open us up.

They bring me from a dark place to a colorful one, a place of light and promise. I’m learning how to live in grace and meaning and face reality.

This afternoon, I went to Saratoga Hospital’s Cardiology offices to speak to my cardiologist, Matthew Fairbank, a wise and empathic man.

I hoped to have a long and vital conversation about aging, tests, expectations of mortality, and the intrusions of medicine.

These things are on my mind as I close in on my 77th birthday, which is older than I ever expected to get. I admit all those ghouls and trolls coming after me for my typos and struggle with specific names got to me more than I realized. Was I heading to dementia? Was my Dyslexia that bad and getting worse?

I’m not afraid of death. I’m afraid of living too long.

It was an essential conversation, perhaps one of the most important in my life.  I wanted to tell him that I didn’t wish to spend the rest of my life getting tested and chipped away in surgeries that might prolong my life but not make it worth living. I don’t want to live a life of tests, pills, and surgeries.

I don’t wish to spend 10 to 16 years dying in pain and discomfort, as is the fate of millions of older Americans.

I’ve been a hospice volunteer and worked with the Mansion residents for more than a decade. I can see how I want it to end and how I don’t want it to end, so I needed some guidance.

Maria and I have had long conversations about death and my age.

(And yes, I’ve read and written many times about Atul Gawande’s excellent book on mortality, Being Mortal. A hundred years ago, it took Americans a few weeks to die. Today, it takes them 16 years, and many of those years are in agony and despair. Modern medicine does beautiful things, including to me. And it does horrific things. I don’t want to end my life in that way, for my sake or Maria’s. That’s not how our story is going to end.

But Matthew Fairbank was way ahead. We were in sync, on the same page, open, trusting, and honest. This was just what he wanted to talk to me about.

I’m not sick and have no intention of dying soon, but Maria and I do have to talk about the future with some tears at times. We love each other so much, but age doesn’t care. I’m 76, and that takes some planning and thought.  I’ll be 77 on August 8.

I don’t see this as a gloomy conversation but one to make life meaningful, honest, and beautiful. For us, this is what it means to love. I wonder if Matthew Furbank will ever quite realize what our talk meant to me.

(Anemone)

He shocked me. Before I could speak, he sat beside me and asked me questions about my life: Was I happy? Was I busy and fulfilled? Was my marriage sound and robust? Did I love my work?  Was I glad to move to the country? I said yes to all those things and added more: my blog, my dogs (and cats), my donkeys, my farm, and my photography. He asked a bunch of medical questions, too, about my breathing, energy, and sleeping.

He blew my mind after reading my EKG and looking at my history. “I don’t want you to take any tests,” he said, “and you are wise to consider any serious surgery at your age carefully. There is nothing wrong with you. Your heart is in very good shape, and you are happy with your life. I agree with you; go and live it. If something goes wrong, call me, and we’ll deal with it.”

I felt surprised and disbelief. This was so much what I wanted to hear and needed to hear. Old age can be challenging and confusing, but it can also be beautiful and full of meaning. I have never had such an honest discussion with a medical person, especially a man. It meant a lot.

We talked for 45 minutes. I showed him my blog and my photos—pictures of Maria and the farm, photos of Zip and the animals, and photos of Zinnia and the donkeys. I told him I married the most wonderful woman and bragged about her art.

 

We talked about attitude and its important role in recovery from open heart surgery and any illness. “Attitude is sometimes 90 percent of recovery,”  he said. I told him I was home and out of the hospital three days after my open heart surgery. That’s not what usually happens, he said.

I thanked him profusely for giving me the speech I had prepared for him and for affirming the very things Maria and I talk about all the time—be happy together for as long as we can and take it from there one day at a time. I have expected a difficult argument.  I got a wonderful boost. I know I won’t live forever or even for a long time. I don’t care about that. I want my life to be happy while it lasts, not a prolonged struggle with health care, medicine, and self-pity. I want to be able to love my wife in every possible way.

After our talk, I felt I had a perfect shot. Flowers, beware Zip, and the dogs will grow with me. Maria will stand beside me.

RPA Fairbank told me what I needed to hear—people my age struggle with names, sometimes get drowsy and sometimes fall. That’s what happens when we get old. I have a wise and solid grip on it. I believe in radical acceptance. It’s time to get on with it.

He said my cognitive skills were excellent; he could tell from our conversation. I knew who I was, where I was, what I loved, and how I felt about aging. I will write Matthew Fairbank a letter thanking him and telling him how much our talk meant to me. Maria was as happy as I was when I called her and told her she wouldn’t believe how the conversation went. She said this was terrific news for us both.

At first, she froze for a second, thinking when I said she wouldn’t believe what I was about to tell her that Matthew was ordering some severe tests. She was thrilled when I told her he ordered no tests and told me he would see me in a year. We talked like happy newlyweds all the way home.

I reported that he said there was nothing wrong with me and no reason to test me.

I wanted to hug him, but I shook hands instead. See you next Spring, I said.

 

 

Color and light.

 

 

Not one flower, but many

 

Forget me not.

Purple Columbine opening

 

Chives

 

21 May

Mid-day Flower Art, Two Images. Forget Me Not: I Won’t… Welcome, Rhododendron Bush

by Jon Katz

Maria came out of the woods of a friend’s house with a bouquet of “Forget Me Nots,” wildflowers just beginning to show themselves on our farm.

Meanwhile, a Rhododendron bush also opened alongside the house, reminding us what flowers can say. As most of you reading this know, flowers are about a lot more than flowers.

21 May

Sarah’s Message: Thanks For The Cereal. Today’s Request: Black Beans For $1.00. “Beans Are Among The Healthiest Foods For Babies.”

by Jon Katz

Today, we have an essential order request from Sarah and the Cambridge Food Pantry: a Can Of Happy Belly  Black Beans, 15 Ounces (Pack of One), for $1.00.

Beans are the least expensive food the pantry has requested and one of the healthiest for babies and small children. The beans are timely—the children’s backpack program ends in two weeks for the summer. (Photo above. Pantry Director Sarah beaming as the boxes of cereal arrive.

(First, thanks for the waves of cereal you sent in response to our plea on Friday. They arrived yesterday, and hundreds are just in time to go out Thursday with the children’s food backpack program. They are still coming.)

Beans serve many complex carbohydrates, one of the best fuel sources for a baby or toddler’s brain. They’re also packed with protein to support rapid growth. Beans — especially chickpeas and black beans — are also good vegetarian sources of iron. The pantry always tries to stock the best foods, especially for children. But it doesn’t get to choose many foods they consider the healthiest. Beans are one of those.

From The Mayo Clinic:   “Black Beans are very healthy for children.   They are a good source of protein, fiber, vitamins, minerals, and antioxidants. Black beans are also gluten-free.”

(Photo: Thanks, Army Of Good.)

Thanks to your generous donations, the shelves for the next food distribution are now filled with the three different kinds of cereals we requested last week. This means that the children of our food pantry will have a nutritious breakfast for this weekend and the coming weeks. Your support has not only filled their stomachs but also brought smiles to their faces. There will even be some left over for next week’s snack pack, one of the last before school gets out for the summer. Your contributions are truly making a significant difference in their lives.

 

Sarah, our dedicated Pantry Director and a dog lover,  loves to say hi to Zinnia when we come by the pantry. She’s been instrumental in ensuring that our children receive the best nutrition possible. Your support is greatly appreciated by her and all of us at the Cambridge Food Pantry.

You can buy beans, lemonade bottles, and any food from the Amazon Cambridge Food Pantry Wish List, which is updated daily.

These are the foods and products that are not available to the pantry from other sources. We are successfully narrowing that gap. Small acts of great kindness.

21 May

Good Morning From Bedlam Farm. Busy Days For Us Both. But Beautiful Days

by Jon Katz

Our day begins and ends with manure; there is a lot of it, and Maria has decided to reduce the pile and spread it over our pastures.  She loves doing physical chores; bless her. It works; our grass is taller and greener than ever. I went to the Pantry early this morning to see cereal boxes pouring in from the Army of Good—photos to come. Sarah is pleased.

Maria picked some chives for us to eat and for me to photograph.

I’m going back there after lunch when the food truck arrives. This afternoon, I go to Saratoga for my annual heart check-up, which always makes me nervous. It sometimes feels that the more you get checked, the more things they can find. I suggest not testing for a while. I want a rest, and I’m considering at age 76 just how many doctors I want to see every week. I need some time off from me.

I’m going to die from something, and I don’t want that to be the focal point of my busy life.

I’ve got a Zoom meeting at 10:30 to prepare my computer for having its hard drive replaced the first week in June. Yoiks. More later.

 

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